NUTRITION AT PPS
We are committed to Supporting Growth Through Balanced Nutrition
PROVIDENCE PREPARATORY SCHOOL BELIEVES IN THE VALUE OF GOOD NUTRITION
At PPS, we believe that nutritious meals are essential to young children’s growth, development, and overall well-being. During these early years, proper nutrition fuels rapid physical and cognitive development, laying a strong foundation for lifelong health.
Our meals are thoughtfully designed to provide the key nutrients—proteins, healthy carbohydrates, vitamins, and minerals—that support strong bodies, boost immunity, and enhance focus, memory, and learning. By introducing a variety of wholesome foods early on, we also help children build healthy eating habits that reduce the risk of obesity and related health concerns later in life.
We are intentional in our ingredient choices and in partnering with food providers who prioritize quality. At PPS, mealtime is more than nourishment—it’s a meaningful investment in each child’s future.
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HEALTHY HABITS
At PPS, Children are given the opportunity to make choices about seconds. Allowing children to choose whether they want a second serving at lunch supports their ability to listen to their own hunger cues and build healthy eating habits. It fosters a sense of independence and helps them develop a positive relationship with food. Encouraging self-regulation at mealtimes also promotes confidence and body awareness from an early age.
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BALANCED BITES
We promote healthy habits at PPS by offering a wholesome snack each morning at breakfast and again after nap time. Children are encouraged to try new, nutritious foods, which we introduce consistently so they become familiar and enjoyable. Our snack times are intentional: we want every child to start their day—and re-enter the afternoon—feeling full, energized, and ready to learn with happy, healthy bodies.
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HYDRATION STATIONS
We offer filtered water to children all day long. We know that dehydration can lead to reduced attention span, impaired short-term memory, and increased feelings of fatigue and anxiety. Children who drink sufficient water often show better concentration and mood stability in the classroom. Each child at PPS has a personal water bottle they can fill and refill at our classroom Hydration Stations, ensuring they stay properly hydrated and energized throughout the day.
